Through our Signature Physical Therapy and Pilates Program, we'll help you identify the root cause of your symptoms - so you can take charge of your life and be active again!
Find Lasting Relief From Pelvic Floor Issues!
Pelvic Floor Physical Therapy Arvada
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✔️ Reconnect With Your Body
✔️ Regain Strength & Mobility
✔️ Feel Confident Again!
of being active with your kids?
Are you embarrassed every time you
pee your pants?
Do you feel disconnected from your
postpartum body?
Are you worried about making a prolapse worse?
Break free from the worry
It IS possible!
We help women everyday overcome these exact issues and feel strong and confident in their bodies again!
Our Physical Therapy and Pilates program will
- eliminates your symptoms in a lasting way
- empowers you to strengthen your body
- helps you gain confidence
- live an active lifestyle again
- avoid surgery and injections
This is not just physical therapy; it's a path to reclaiming your vitality and rewriting your story.
Embrace a life of renewed confidence and become active again
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Each session is a step towards improved function and a deeper connection with your body, bringing you closer to the active lifestyle you desire.
Pilates Rehab
Through a personalized physical therapy and pilates program, we guide you in making real, sustainable changes.
customized treatment Plan
We don't just chase symptoms. Our expert practitioners go beyond the surface to identify the root cause of your symptoms.
identify
root cause
Through Our Signature PT + Pilates Program, discover the science of lasting change
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Common Conditions We Treat
Pelvic Floor Dysfunction
Pregnancy & Postpartum
Back and Hip Pain (Often linked to Pelvic floor)
- Back pain and sciatica
- Pubic pain
- Bladder incontinence
- Labor prep
- Postpartum recovery
- Diastasis recti
- C-sections
- Core & pelvic floor re-connection
- Postural alignments
- Stress incontinence
- Urge incontinence
- Prolapse
- Pain with sex
- Vaginismus
- Interstitial cystitis
- Endometriosis
- Vulvodynia
- And much more.
- Back pain and sciatica
- Herniated or bulging discs
- Hip and knee pain or stiffness
- Hip flexor tightness
- ITB syndrome
I was at a point in my life when I was in denial about my back pain and pushing through because I’m not a quitter. I was highly frustrated and only found hope and empowerment through these professionals. They are highly knowledgeable and I have come so far with their expertise, kindness, and compassion. I am able to do many activities that make sense for my 51-yr.-old body and feel blessed to have found them at a time when I thought I was destined to a life of pain. When you take care of your body, it takes care of you and sometimes you need a little or, in my case, a lot of guidance! I highly recommend Empower PT and Pilates!
Our clients experience life-changing results
I loved going to empower PT & Pilates! Karena is super professional, friendly and a great instructor! Thanks to their help I am finally (5years post partum) at the point of not being scared to exercise and worsen my DR. Thank you! I will definitely come back!
-
Jayne
Raffa
We leave you feeling EMPOWERED and confident to continue feeling amazing on your own! You'll have improved posture, alignment, and balance throughout your body!
STEP 3: RENewed Confidence
Unlike most symptom chasing treatments...we dive deep to get to the ROOT of the problem so that this problem doesn't come back any time soon!
STEP 2: FIX THE ROOT PROBLEM
Come in and see how we do things different here. You'll sit down with our practitioner to figure out what's going on and what the best next step is for you!
STEP 1: FRee Consult
Lasting Relief In 3 Easy Steps:
We understand the impact back, hip, and pelvic floor issues can have on your life and the desire to regain control over your body.
We have dedicated ourselves to guiding women like you toward lasting wellness. With our deep knowledge and personalized approach, we'll be with you every step of the way.
We’ve seen countless women reclaim their power
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Reclaim your life, rewrite your story!
Embark on a program that addresses your immediate discomfort and provides long-term benefits. With our program, you can:
✓ Strengthen your core and pelvic floor and alleviate discomfort
✓ Enjoy improved mobility and reduced back and hip pain
✓ Overcome bladder leakage and prolapse to regain confidence
✓ Receive personalized care from expert practitioners who understand your unique needs
✓ Live an active lifestyle without the limitations of pelvic floor issues
✓ Find lasting solutions without surgery or injections
Take the first step toward lasting change and renewed vitality. Schedule your free assessment now.
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Dr. Casey Murphy is a back and pelvic rehab specialist and the founder of Empower PT & Pilates. She believes there should be better access to GOOD healthcare that gets you REAL results and less turning people towards painkillers, injections, or surgeries... which are only masking the problem.
Casey's a big believer that the body wants to thrive and feel it's best! It just needs to know how - and that's where we come in. Here at Empower we teach you what causes those little aches and pains, how to prevent them, and how to take charge of your health and body again!
