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It's possible to feel good again! We'll show you how.

Helping Adults Suffering With Chronic Aches And Pains
Be More Active And Mobile
So They Can Feel Like Themselves Again!

Feel Like You're Getting Old Or Slowing Down?? 

We help you make better decisions about your health and find you the lasting results you are looking for!

You're in the RIGHT place!

Are you frustrated with chronic aches and pains and not sure what to do?

Are you sick and tired of wasting your time and money on things that don't work or don't last?

Are you 40+ and looking for a SAFE way to stay strong?

Are you looking to avoid painkillers and surgery?

Are you looking for someone who will find the root cause and not just chase the symptoms?

Chasing symptoms doesn't work.

free 'discovery' visit

Are you unsure if physical therapy is right for you? Don't believe we can really help? Or maybe you would like to try our services before making a decision? All you have to do is click the button to apply for a Free Discovery Visit!

Apply For A
Free 'Discovery' Visit

cost and availability

We understand you may want to find out a little more about the cost & availability of specialized physical therapy before booking an appointment. If that's you, click the button below.

Ask About
Cost and Availability

See What We Can Do For You. . .

We leave you feeling EMPOWERED and confident to continue feeling amazing on your own! You'll have improved posture, alignment, and balance throughout your body! 

STEP 3: RENewed Confidence

Unlike most symptom chasing treatments...we dive deep to get to the ROOT of the problem so that this problem doesn't come back any time soon!


Come in and see how we do things different here. You'll sit down with our practitioner to figure out what's going on and what the best next step is for you! 

STEP 1: FRee Consult

Lasting Relief In 3 Easy Steps:

Customized hands-on movement training to restore and rebalance the body to its optimal state. And improve aches and pains in the meantime! 

Pilates Rehab

We take a whole body approach and help you recover from leaking, pelvic pain, childbirth, ab separation, or prolapse.​

Pelvic Floor Therapy

Detailed assessment, diagnosis and hands-on physical therapy to treat the root of your pain and give you your life back!

back & Hip Pain

Our Specialities

Dr. Casey Murphy is a back and pelvic rehab specialist and the founder of Empower PT & Pilates. She believes there should be better access to GOOD healthcare that gets you REAL results and less turning people towards painkillers, injections, or surgeries... which are only masking the problem.

Casey's a big believer that the body wants to thrive and feel it's best! It just needs to know how - and that's where we come in. Here at Empower we teach you what causes those little aches and pains, how to prevent them, and how to take charge of your health and body again! 

Owner · PHysical Therapist · Pilates Rehab Specialist

You found your solution!

you can stop looking...

Meet  Casey!

"Casey and her group are highly skilled and knowledgeable. They literally saved my physical and mental health as I was faced with a devastating injury. I can’t say enough how their skill and encouragement helped me recover. In same ways I feel stronger now than before my accident."

-Suzy V

I was at a point in my life when I was in denial about my back pain and pushing through because I’m not a quitter. I was highly frustrated and only found hope and empowerment through these professionals. They are highly knowledgeable and I have come so far with their expertise, kindness, and compassion. I am able to do many activities that make sense for my 51-yr.-old body and feel blessed to have found them at a time when I thought I was destined to a life of pain. When you take care of your body, it takes care of you and sometimes you need a little or, in my case, a lot of guidance! I highly recommend Empower PT and Pilates!

-Jayne B

I loved going to empower PT & Pilates! Karena is super professional, friendly and a great instructor! Thanks to their help I am finally (5years post partum) at the point of not being scared to exercise and worsen my DR. Thank you! I will definitely come back!

-Raffaella C

Empower PT has been SO helpful! Everyone is so kind and encouraging. I have told all my friends about it and how it has helped me so much in my journey back to feeling confident and strong!

-Kelsey M


7 Things You Must Know In Order To Resolve Your Back, Hip, Or Pelvic Floor Issues! 

free download

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Working together is SIMPLE, and there's a package for exactly what you need right now!

learn how we can work together

Apply here!

Think our speciality is the next step to up level your life? Find out if we're a good fit, no strings attached!

book a free discovery Visit

Take the next step towards a healthier you...