Pelvic Floor Physical Therapy
in Arvada, CO

We Help Women Regain Confidence And Dignity In Their Bodies Again And Recover From Birth - No Matter How Long It's Been!

We see you...

Are you Frustrated With Your Postpartum Body?

Are You Embarrassed Or Worried About Peeing Your Pants In Public?

Angry About Wasting So Much Time And Money On Things That Didn't Work?

Frustrated With Traditional Healthcare And Just Being Given A Drug Or Told You Need Surgery?? 

Want To feel Confident in your body again??

Schedule Free discovery visit

Schedule Free discovery visit

Common Conditions We Treat

Pelvic Floor Dysfunction

Pregnancy & Postpartum

Back and Hip Pain (Often linked to Pelvic floor)

  • Back pain and sciatica
  • Pubic pain
  • Bladder incontinence 
  • Labor prep
  • Postpartum recovery
  • Diastasis recti
  • C-sections
  • Core & pelvic floor re-connection
  • Postural alignments
  • Stress incontinence
  • Urge incontinence
  • Prolapse
  • Pain with sex
  • Vaginismus
  • Interstitial cystitis
  • Endometriosis
  • Vulvodynia
  • And much more.
  • Back pain and sciatica
  • Herniated or bulging discs
  • Hip and knee pain or stiffness
  • Hip flexor tightness
  • ITB syndrome

We dive DEEP and uncover the ROOT CAUSE of your problem so it doesn't come back! 

Ready to find your lasting solution??

Most women are led to believe that their postpartum or aging symptoms are all just because they've had a baby and that's just the way things are. I'm here to tell you that is simply just not true and there IS a solution.

We help women struggling with back, hip, and pelvic floor issues find the right solution and get on with their lives so they can care for their families.

If you’re simply looking for a quick fix to your problem, we won’t be a good fit for you.

If you’re looking to understand what’s REALLY causing your problem, and are motivated to find a long-term solution that is uniquely customized for you, then you ARE a good fit and should consider working with us!

BEFORE we take you on as a client, we make certain we’re a good fit for each other and that we can help you. No time or money wasted!

We are passionate about educating women about the importance of pelvic floor health because it's a very prevalent issue but almost never talked about, especially throughout the pregnancy and postpartum journey. ​

What Makes Us Different

We’re not a “big-box” clinic – we have hot coffee and tea waiting for you, and get to know you as a person versus just your “diagnosis.”

We truly love our clients and prioritize your experience over everything else – we want you to be happy, seen, heard, and have fun while you’re here!

We believe that if women had more knowledge on what to expect their bodies to do and feel like as well as knowledge about what is normal and what is not, we could greatly reduce or even eliminate the embarrassment and lack of confidence that comes with pelvic floor dysfunction at any stage of life. 

Helpful Guides and Tips

Claim One Of My Free Special Tips Guides To Start Making Progress Right Away With Your Pain & Injury Concerns..

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Find out if you are suffering from a pelvic floor problem. 

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Learn the fastest ways to recovery after having a baby (no matter how long it's been)

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Learn the fastest ways to decrease embarrassment of leaking or incontinence.