Park Playdate & Pilates

RSVP Here!

Mom's Meetup

Empower PT & Pilates is Hosting

May 16, 2025
3pm-7pm

In Honor of Mother's DAy...


babies and kiddos (all ages) Are Welcome! 

We are celebrating the amazing women and moms of our community and their friends and family!
Moms do a lot and put so many others before themselves so we wanted to give YOU an opportunity to fill up your cup with some connection and selfcare!  

You don't want to miss this event!! 

This EVENT Is For You!

If You are...

Looking for a mom community!

feeling lost in your postpartum recovery! (no matter how long it's been)

worried you are doing things wrong when you workout...

just not feel strong or confident anymore since having babies...

Sick of peeing your pants...

Stop Doing It Alone And Suffering In Silence...

RSVP here!

All while not having to worry about childcare or how you are going to tire out your kids for the day! 

We don't care where you are on your mom journey (older kids, newborns, pregnant, or TTC) we support you and want you here! 

Get Expert Advice and Learn How To Safely And Effective Restore Your Core & Pelvic Floor

Connect With Your Community and Your Pelvic Floor

๐ŸŒธ When: Friday, May 16th, 3pm-7pm

๐Ÿ“ Where: Ralston Central Park Playground -
5850 Garrison St, Arvada, CO 80002

๐ŸŽˆ What's Happening: pro pelvic floor tips, Pilates rehab demo, giveaways, snack and drinks, and leak free laughs :) 

๐Ÿ‘‰ BRING A FRIEND and youโ€™ll be entered into our raffle for something super special (yes, there will be prizes)!

Phone: 720-722-0685
Email: team@empowerptpilates.com

MOm Meetup Info