Empower After Hours

RSVP Here!

Summer Social

Empower PT & Pilates is Hosting

July 8th
4pm-7pm

Come mingle with other moms!


babies and kiddos (all ages) Are obviously Welcome! 

Back by popular demand, we are hosting another meetup to bring the amazing women and moms of our community and their friends and family together!
Meet some new mom friends while your kiddo(s) play on the playground or splash pad. We will also be available to answer any questions you have about your core or pelvic floor!

You don't want to miss this event!! 

This EVENT Is For You!

If You are...

Looking for a mom community!

feeling lost in your postpartum recovery! (no matter how long it's been)

worried you are doing things wrong when you workout...

just not feel strong or confident anymore since having babies...

Sick of peeing your pants...

Stop Doing It Alone And Suffering In Silence...

RSVP here!

All while not having to worry about childcare or how you are going to tire out your kids for the day! 

We don't care where you are on your mom journey (older kids, newborns, pregnant, or TTC) we support you and want you here! 

Get Expert Advice and Learn How To Safely And Effective Restore Your Core & Pelvic Floor

Connect With Your Community and Your Pelvic Floor

๐ŸŒธ When: Tuesday, July 8th, 4pm-7pm

๐Ÿ“ Where: Ralston Central Park Playground -
5850 Garrison St, Arvada, CO 80002

๐ŸŽˆ What's Happening: pelvic floor tips, Splash pad and playground will be open, snack and drinks, and leak free laughs :) 

๐Ÿ‘‰ BRING A FRIEND and youโ€™ll be entered into our raffle for something super special

Phone: 720-722-0685
Email: team@empowerptpilates.com

Summer Social Info