The Empower Team Has Your Back!
Empowering YOU To Live A Healthier And More Active Life!
Dr. Casey Murphy is a back and pelvic rehab specialist and the founder of Empower PT & Pilates. She believes there should be better access to GOOD healthcare that gets you REAL results and less turning people towards painkillers, injections, or surgeries which are only masking the problem.
Casey's a big believer that the body wants to thrive and feel it's best, it just needs to know how and be given the environment to do so, and that's where we come in. Here at Empower we teach you what causes those little aches and pains, how to prevent them, and how to take charge of your health and body again!
Owner and Founder
Meet Casey
Karena O’Rourke is a certified Pilates Instructor and Personal Trainer. She has a degree in Physical Therapy from Ireland that helps her to understand how to use the best exercises available for what the client needs. Karena enjoys teaching you how to move better using the equipment in the studio or body weight exercises. She can work with any level of fitness or ability. Her goal is to find your goal and work towards achieving it.
Empowering you to be more mindful of how you move both while you are working out and during the day is what really makes the difference in your body. Posture plays an important role in the strength of our muscles. We need balance in our muscles to allow our joints to be healthy. She likes to be the voice in your head reminding you of how you move and hold yourself. “Health is wealth” is a motto she believes in.
Pilates Instructor
Meet Karena
Melissa Davis is a certified Pilates Instructor, an ACE personal trainer, a barre instructor, a functional movement trainer, and an overall fitness enthusiast.
Melissa’s mission is to empower you to embrace the joy of movement allowing you to live the life you want without the limitations, discomfort, or fear that can happen when you’re not in tune with your body.
Pilates Instructor
Meet Melissa
Coming Soon...
Operations Manager
Meet Calley
I am here to be the warm smile that greets you beforeand after every session. I will listen to your individual needs and goals so that we can help you in a personalized way that will leave you feeling confident and fully recovered. I love getting to know people beyond the small talk and want to make you feel comfortable and valued during your time here with us!
Client Care Specialist
Meet Heather
Free discovery session
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Free Pilates Taster