Through our Signature Physical Therapy and Pilates Method, we help you prepare your body for birth and fully recover postpartum, so you feel strong, connected, and confident in your body again."!
Finally! Pelvic Floor PT That Rebuilds Your Body, Not Just Manages Symptoms
Women's Health
Pelvic Floor Physical Therapy Arvada
Get my free assessment
⭐️⭐️⭐️⭐️⭐️ 175+ Five-Star Reviews from women in Arvada & the Denver area
⭐️⭐️⭐️⭐️⭐️
175+ Five-Star
Google Reviews
✔️ Women's Health Specialist
✔️ 1-to-1 Care
✔️ No Wait List
✔️ No Referral Needed
✔️ Woman Owned & Operated
Are you embarrassed every time you
pee your pants?
Do you feel disconnected from your
postpartum body?
Are you worried about making a prolapse worse?
Break free from the worry
It IS possible!
We help women everyday overcome these exact issues and feel strong and confident in their bodies again!
A quick intake form and symptom checklist
A full-body evaluation: posture, alignment, movement patterns, breathing, core strategy, and pelvic floor, not just the symptom site
Traditional PT
Assessment
Our Approach
Why We're different
Most Pelvic Floor PT Stops at Symptom Management. We Don't.
Traditional physical therapy is built around short treatment cycles aimed at reducing pain or stopping leaks, then sending you home. That's not a solution. It's a bandaide. We take a different approach.
Cookie-cutter exercises targeting the area that hurts
Whole-body retraining, because your pelvic floor does not work in isolation
Treatment
Focus
No time to dig deep. Only manage symptoms until they quiet down
Identify and correct the actual movement dysfunction causing the problem
Root Cause
Discharge when symptoms improve, no transition plan. Figure it out on your own.
A clear 3-phase progression that ends with Pilates-based rehab to make results permanent
Long-term
plan
Long-term plan
Temporary relief. Many clients symptoms return within months or other issues arise and you hop practitioner to practitioner looking for answers.
Lasting strength, function, and confidence. Most clients report feeling the best they have felt in years.
Outcome
Our Signature Physical Therapy and Pilates method will
- eliminates your symptoms in a lasting way
- empowers you to strengthen your body
- helps you gain confidence
- live an active lifestyle again
- avoid surgery and injections
This is not just physical therapy; it's a path to reclaiming your vitality and rewriting your story.
Embrace a life of renewed confidence and become active again
Get My free assessment
This is where we solidify and implement everything you have learned so far, making it automatic for you in your day to day activities or workouts.
Rebuild with Pilates Rehab
We reset your foundation and teach your body new ways to move and function, undoing years of patterns and habits that led you to our studio.
REset Your Foundation
We don't just chase symptoms. Our expert practitioners go beyond the surface to identify the root cause of your symptoms.
identify
root cause
Through Our Signature PT + Pilates Method, discover the science of lasting change
Get My free assessment
Common Conditions We Treat
Pelvic Floor Dysfunction
Pregnancy & Postpartum
Back and Hip Pain (Often linked to Pelvic floor)
- Back pain and sciatica
- Pubic pain
- Bladder incontinence
- Labor prep
- Postpartum recovery
- Diastasis recti
- C-sections
- Core & pelvic floor re-connection
- Postural alignments
- Stress incontinence
- Urge incontinence
- Prolapse
- Pain with sex
- Vaginismus
- Interstitial cystitis
- Endometriosis
- Vulvodynia
- And much more.
- Back pain and sciatica
- Herniated or bulging discs
- Hip and knee pain or stiffness
- Hip flexor tightness
- ITB syndrome
Don't Just Take it From Us...
We leave you feeling EMPOWERED and confident to continue feeling amazing on your own! You'll have improved posture, alignment, and balance throughout your body!
STEP 3: RENewed Confidence
Unlike most symptom chasing treatments...we dive deep to get to the ROOT of the problem so that this problem doesn't come back any time soon!
STEP 2: FIX THE ROOT PROBLEM
Come in and see how we do things different here. You'll sit down with our practitioner to figure out what's going on and what the best next step is for you!
STEP 1: FRee Consult
Lasting Relief In 3 Easy Steps:
We understand the impact back, hip, and pelvic floor issues can have on your life and the desire to regain control over your body.
We have dedicated ourselves to guiding women like you toward lasting wellness. With our deep knowledge and personalized approach, we'll be with you every step of the way.
We’ve seen countless women reclaim their power
Get My free assessment
Reclaim your life, rewrite your story!
Embark on a journey that addresses your immediate discomfort and provides long-term benefits. With our proven method, you can:
✓ Strengthen your core and pelvic floor and alleviate discomfort
✓ Enjoy improved mobility and reduced back and hip pain
✓ Overcome bladder leakage and prolapse to regain confidence
✓ Receive personalized care from expert practitioners who understand your unique needs
✓ Live an active lifestyle without the limitations of pelvic floor issues
✓ Find lasting solutions without surgery or injections
Take the first step toward lasting change and renewed vitality. Schedule your free assessment now.
Get My free assessment
Dr. Casey Murphy is a back and pelvic rehab specialist and the founder of Empower PT & Pilates in Arvada, CO. She believes there should be better access to GOOD healthcare that gets you REAL results and less turning people towards painkillers, injections, or surgeries... which are only masking the problem.
Casey's a big believer that the body wants to thrive and feel it's best! It just needs to know how - and that's where we come in. Here at Empower we teach you what causes those little aches and pains, how to prevent them, and how to take charge of your health and body again!
Owner · PHysical Therapist · Pilates Rehab Specialist
You found your solution!
you can stop looking...
Meet Casey!
Schedule a Free Assessment where you can sit down with one of our specialist and get all your questions answered. We will dive deeper into what's going on and let you know if our method would be a good fit in helping you reach your goals.
Fill out the form below and we'll be in touch!
Ready to get started?
No pressure, just answers.
Thank you for getting in touch.
We will reply to you within 24 hours.
You Deserve Real Results, Not Just Symptom Management
5610 Ward Rd Suite 300
Arvada, CO 80002
(Inside Thrive Workplace)
5610 Ward Rd Suit 300
Arvada, CO 80002
(Inside Thrive Workplace)
Phone: 720-722-0685
Email: team@empowerptpilates.com
Phone: 720-722-0685
Email: team@empowerptpilates.com
Our Clinic In Arvada
Location
Monday – Friday: 8:00 AM – 6:00 PM
Saturday & Sunday: Closed
Monday – Friday: 8:00 AM – 6:00 PM
Saturday & Sunday: Closed